Chris
Teacher
Chris Christou
Founder and Teacher at The Portal
Chris is a dedicated yoga instructor whose work focuses on bringing harmony to the body, mind, and spirit by strengthening self-awareness. With a profound intention to dissolve the barriers created by conditioned minds and reveal the purity of the soul, Chris guides his students towards a deep understanding of their innate power and strength, while fostering calmness and tranquility. His teachings aim to unlock higher potential with greater ease and joy.
HOLISTIC SELF-DISCOVERY
Certified in various yoga styles including Hatha, Iyengar, Yin, Pranayama, and Meditation, Chris has a diverse skill set that enriches his practice and teaching. He has delved deeply into energy work through Reiki and other alternative plant medicines, as well as martial arts for over a decade. Prior to embracing Eastern traditions, Chris pursued studies in physical therapy, nutritional therapy, and rehabilitation. Chris offers an integrated approach to freedom in movement, combining postural stability, breath awareness, and neuromuscular coordination.
